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Expectations can slow you down

  • Writer: Jun Lee
    Jun Lee
  • Jul 8, 2021
  • 1 min read

With all this talk about setting goals and expectations, I am seeing that most often it gets in the way of consistent effort & progress.


If you are looking to form positive habits, this is the way to go. I talk about how to eat healthy and sustain that habit throughout your life.


This example can be transferred to other habits you may want to overcome.





 
 
 

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